The Work Out

(this blog is for 8/28/08) Later on in the afternoon we had a martial arts class being taught to us by a guy named shesh and it was a interesting class and we were doing stuff i have never seen before in m life. And after we did some chain push ups and i took mental and physical strength so i enjoyed it but i don't want to do it anymore. And when we though it was all through we did 40 yard dash about 5 or 6 times and i was a breathing excerise and it was as hard as it might sound after all that but it was challenging and that was rest of our afternoon.